Why I Journal
For the last three years I have kept a journal of my summers. The basic premise: reflecting upon any experience serves to increase it’s value.
The notebooks contain stories, fragments of prose and poetry, scripture, ideas and poorly drawn sketches. Utter nonsense and naked truths. When I take time to read through those experiences [which have kept silent in my head], suddenly they jump to life, reinvigorated by the adjectives I wrote years ago. My senses are challenged - behold a wash of colour and sounds and smells; vivid blue sky, the taste of strawberries outside that travel bookshop in the late July of London city, the sound of Augustana as I tread amongst a sea of faces and light in Boston, kisses on the jetty and yoga and the smell of winter-stored birch trees crackling on the fire beside Jumi lake.
What could journalling do for you?